If you are like me, you have seen a lot of ads and read a lot of reviews, but this is a toning belt review from a real customer, not an advertisement. I had heard about the ab belt, and seen the ads. I had read the celebrity endorsements and read reviews from customers who had used it with great results, but I was still a little skeptical of this product.
I bought one and used it myself with great results. The toning belt did just what it said it would. It provided an electronic impulse which caused my abdominal muscles to contract while wearing it. At first, I did not like the sensation but it was not painful, just different. Once I got used to it, it did not bother me at all. The belt is very easy to use.
You just put it on, pick your intensity level (there are 150 to choose from) and that is it. You wear it for about thirty minutes while you are going about your normal activities and it goes to work. The contractions it causes your abdominal muscles to make are stronger than the contractions you receive while doing sit ups or crunches.
This is not a weight loss machine, so do not think it will take the place of a healthy diet and regular exercise – you still have to do those things. What toning belts for stomach do however, is work to tone up, strengthen and firm your abdominal muscles causing a much more muscular appearance.